All Posts

You’ve been through physical therapy. You did your exercises. You felt great… for a while. But then it happened again. The same pain, the same injury, the same frustration. So why does this keep happening? At Rival Physical Therapy , we see this all the time. Athletes who complete a traditional rehab program but never truly finish their recovery. Here’s the truth: most people stop rehab once the pain goes away, but before their body is ready to perform. 1️⃣ Pain-Free Doesn’t

Dr. Mike at the Lavallette Sprint Triathlon 2024 As a physical therapist, maintaining an active lifestyle is at the forefront of why I do what I do. I practice what I preach. I do what YOU do, which means I have an understanding of exactly what I’m prescribing to you and I know exactly what you’re feeling. When you’re searching for a run coach, triathlon coach, or strength coach , you’re not just looking for someone to hand you a workout plan. You’re putting your training, h

If you’re searching for “the best physical therapy clinic in Bergen County,” let us give you a clear, confident answer: Rival Physical Therapy . Why do we say that? Because we don’t just treat pain, we develop resilience, restore performance, and partner with you 1-on-1 to meet your athletic goals. Below are the top reasons athletes and active individuals consistently choose Rival PT in Bergen County and beyond. (And yes — we’ve got real client voices backing this up.) 10 Re

When it comes to recovering from injury, preventing setbacks, and optimizing performance, not all physical therapy clinics are the same. At Rival Physical Therapy , our mission is simple: deliver elite-level, 1-on-1 care that gets athletes and active adults back to doing what they love stronger, faster, and smarter than before. Whether you’re a competitive triathlete, a weekend warrior, or someone who just wants to move pain-free again, here are the top 10 reasons why Rival