
Online Coaching
Whether it is triathlon coaching, return to run coaching, return to sport coaching, or traditional strength coaching. Be sure that every detail is being meticulously thought through by our Doctor of Physical Therapy. Bi-weekly phone calls and access to personal cell phone numbers to be able to text your coach whenever you need them! This deal is too good to pass up! All programming is done through the Final Surge website and app, which makes sending your workout to your smart watch super easy!
- Doctor of Physical Therapy, USA Triathlon Level 1 certified, Bachelors in Exercises Science

Video Analysis
to Correct
Run Deviations
Send your coach a video from the front and the side to be analyzed to provide exercises to help you get back to running pain-free.
Get Back to Doing What you Love OR Start Doing Something New!
We work with everyone from beginners all the way to Ironman athletes. There is no task too big or small!



Peace of Mind
Your coach has numerous degrees and certifications which allows for optimization in your sport with reduced risk of injury. At the first sign of injury, we're able to make adjustments on the fly!
Hit PR's the
Right Way
Using the latest, up to date sports science, you can be sure that your plan is well thought out and designed FOR YOU!
