
Who Coaching is for
Dedicated Triathletes looking to get the most out of their training time.
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Train consistently and take performance seriously
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Have dealt with pain that has held them back before
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Care about long-term development
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Interested in learning more about Triathlon from the performance side
Who this is NOT for
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Those who want a generic program
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Looking for the cheapest option
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Completes 1 race and that’s it
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Not dedicated to the process
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Does not have any interest in the (Rival) community
Why Rival coaching is different
Most coaches give a set program based on where you “should” be, not where you are right now.
I prioritize the “now” and focus on your goals, while limiting body breakdown.
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I’ve seen how this fails clinically and I program to avoid that
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Seeing injuries in my clinic allows me to understand the “whispers” of an injury before they come to fruition
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Aches and pains are tended to with precision, not vague advice to “foam roll” or “ice”


What you get with coaching
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Bi-weekly FaceTime/Zoom calls
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Weekly touch points with me directly through voice memos and text messages
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Setting the athlete up for long term success and injury prevention
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Brand recommendations as well as discounted rates for team branded Trisuits and running tanks
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All programming done through Finalsurge platform with smartwatch integration to guide through workouts
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Science-backed endurance programming and injury prevention exercises/stretches, and recommendations



How the process works
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Apply for coaching
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Review Application
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Invite only discovery phone call
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Begin coaching as soon as you’re ready
